“Self-Care is not a luxury. It is a human requisite, a professional necessity, and an ethical imperative.” – John Norcross & James Guy, as quoted by Dr. Amy Eva I have been thinking about this quotation for more than a… Continue Reading
I’ve started sending out tips via email to people who have attended my workshops and have signed up for more information. Here is today’s letter: How are you? I invite you to take a moment to truly consider this question, and… Continue Reading
“My plate is full.” I tend to say that a lot. And for quite a while, I’ve tried to see it as a sign of abundance. I love to eat, and when there is a lot of delicious food available,… Continue Reading