Positive Education – Part 4: Wellness Wednesdays

Wednesdays were dedicated to yet another research-based practice for affecting positive change: exercise. Like the other wellbeing activities, the exercises took 1-3 minutes only, serving to focus the class and transition into our classwork. For each exercise, I would explain… Continue Reading

Creating a Culture of Wellbeing

Today I shared some of my work with former colleagues during a back-to-school professional development day. Here are the slides and links to resources and handouts. Creating a Culture of Wellbeing [part 1&2] – slides Other links/websites: Project Happiness VIA… Continue Reading