How old am I?
I believed I was in fact ugly and unlovable, a hopeless misfit doomed to get everything wrong when it came to other people. I have been struggling to rid myself of an old and well-established habit that no longer… Continue Reading
Uncategorized
Revolting Body
I have spent a lot of my life trying to whip my body into shape. Dieting and exercise have been necessary evils, and injuries – especially those originating from exercise – along with a history of digestive issues and food… Continue Reading
Self-Care is NOT a Luxury
“Self-Care is not a luxury. It is a human requisite, a professional necessity, and an ethical imperative.” – John Norcross & James Guy, as quoted by Dr. Amy Eva I have been thinking about this quotation for more than a… Continue Reading
Well-Come 2019: The Past Year in Review
I wish you a well-come new year, full of life lived meaningfully and wholeheartedly! Thank you for your support and encouragement in 2018. Like many people, I like to spend the quiet period between Christmas and January 2nd reflecting on… Continue Reading