I was recently interviewed by Amy Specter, creator of the Happy Tech! podcast, about my experiences with the meditation app Headspace. We discussed what Headspace is, how it works, and how it has benefited me, my family, and my students. Check out Happy Tech! at Anchor or wherever you get your podcasts. Thank you to Amy Specter for her fearless leadership!
Click the link to listen to the Positive Parenting with Headspace episode.
For more on Headspace, visit their website at https://www.headspace.com/ — and start meditating. You’ll be glad you did.
And no, they are not paying me for this… but they could!
